3 great starting points for really getting active

As we age, getting active can feel like too much trouble. To celebrate the British Heart Foundation’s 60th birthday, I am going to share a few posts with ideas for you to try. This first one may be the most important because as we know, the most important step on a journey is the first one. That first step to […]

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https://juliasplace.org.uk/health/3-great-starting-points-for-really-getting-active/

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